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Outdoor Dance Cardio (45 Min)

  • Sunnyside Mall Uptown 4500 N Magnolia Ave Chicago, IL 60640 United States (map)

A fun & energizing workout that blends Hip-Hop, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

Modifications and short breaks will be provided throughout the workout.

This class is being offered both in-person and virtually!

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September 25

Kettlebell Strength (45 min)

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September 30

Body Kind Nutrition Launch