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Body Kind Nutrition Launch

Body Kind Nutrition is a meal preparation program that supports people with gentle nutrition from a weight-inclusive approach. Created by Eleni Levine, MS, RDN, and Ashantis Jones, MEd, QMHP, CPT the BKN mission is to assist folks as they learn to build body trust through nourishment.

Created with busy folks in mind, this program provides each member with 2 recipes per week and a corresponding shopping list. Each recipe is designed with a balance of carbohydrates, protein, fat, and fiber to ensure BKN members consume various nutrients with their meals. We are hosting this membership on Patreon and officially opening our paid memberships on September 30, with the first round of recipes being released in October!

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September 28

Outdoor Dance Cardio (45 Min)

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October 5

Dance Cardio (45 min)