For fitness experts to effectively guide clients toward positive health behavior changes, a deep understanding of how body image influences decisions and client interactions is essential. Join us in this impactful session, where  Ashantis Jones, MEd illuminates the prevalent body image culture within the fitness domain.

Session 345 of the IDEA & ACSM Health & Fitness Summit

This session has been approved by the following agencies and credit amounts: ACSM 1.00 ACTION 0.10 AFPA 1.00 BCRPA 1.00 CHEK 1.00 FAI 1.00 IFPA 1.00 ISSA 1.00 NAFC 0.10 NCCPT 1.00 NCEP 1.00 NCSF 0.50 NESTA 0.10 NETA 1.00 NFPT 0.20 NIEW 0.10 NSPA 1.00

Increase your muscular endurance and strength with this express strength class. This is a “most-levels” class great for a quick guided strength circuit.

Equipment Needed: A chair (preferably without arms), a set of weights between 5 lbs - 10 lbs, a yoga mat, or a comfy floor area.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is a “most-levels” class great for a quick guided strength circuit.

Equipment Needed: A chair (preferably without arms), a set of weights between 5 lbs - 10 lbs, a yoga mat, or a comfy floor area.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

A weight-inclusive small group training session! This is a 45-minute multi-level workout that will focus on strength training, cardio, and community! This class is MASK REQUIRED

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.