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Express Strength (30 min)

  • The Ray Meyer Fitness Center 2235 N Sheffield Ave Chicago, IL 60614 United States (map)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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July 30

Dance Cardio (45 min)

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August 4

Kettlebell Basics Workshop with LWL (2 Hours)