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*FALL* into Wellness: Empowering Black Women

This virtual workshop is all designed to help Black women discuss their wellness goals as the summer months wrap up. We will explore habits and structures that can positively impact the wellness journey, along with tips for the unique challenges that Black women face in achieving their holistic wellness goals.

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August 24

Kettlebell Strength (45 min)

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September 14

Dance Cardio (45 min)