The Wellness ADVOCATE you deserve!
Hi There!
Hi There!
Welcome to my little corner of the world. I love to meet and work with people that are aiming to reach their purpose in life.
Wellness sits at the center of my work because I believe everyone deserves to fully enjoy their life.
A HOLISTIC approach
As a trained Master’s level Counselor and Certified Personal Trainer, I focus my work on the mind and body - both of which are equally important to one’s health.
Services List:
Recovery + Mental Health Coaching
Personal Training
Health and Wellness Education/Workshops
Public Speaking
Private/Corporate Fitness
Coffee Chats
an assistant that cares
Having had the opportunity to work in a multitude of industries covering both the for-profit and non-profit sectors, I am dedicated to helping my clients achieve their goals by providing them with cost-effective and efficient support - all while ensuring they are supporting their wellness in the process
Services List:
Social Media Management
Website Management
Project Management
General Administration
Consultation
Want to know more?
